// Intake Form — Begin Here
YOUR PLANSTARTS NOW
Complete this form and we'll build a fully personalized plan around your goals, body, and lifestyle. Takes about 4 minutes.
Personal
Body
Lifestyle
Health
Diet
Plan
// 01 of 06
PERSONAL INFO
Let's start with the basics.
// 02 of 06
BODY METRICS
Accurate numbers let us calculate your exact caloric needs and training zones.
Activity Level
Sedentary
Lightly Active
Somewhat Active
Very Active
Body Goal
Lose Body Fat
Build Lean Muscle
Body Recomp
Maintain
Increase Strength
Improve Endurance
Flexibility & Mobility
Athletic Performance
Post-Injury Recovery
Post-Partum Recovery
Senior Fitness
Overall Health
// 03 of 06
LIFESTYLE & EQUIPMENT
We build your program around what you actually have access to.
Available Equipment
Time Per Session
Under 30 min
30–45 min
45–60 min
60–90 min
90+ min
// 04 of 06
HEALTH HISTORY
Keeps your plan safe and built around your real body.
Medical Conditions
Injuries / Joint Issues
// 05 of 06
DIET & GOALS
Your food preferences and what you actually want to achieve.
Diet Style
Top Goals
Anything else we should know? 0/500
// 06 of 06
CHOOSE YOUR PLAN
Select the tier that fits where you are right now.
T1 // THE BLUEPRINT
THE BLUEPRINT
Nutrition-only. Your personalized macro targets, meal structure, and food list — built for your goal. Bonus starter training schedule included.
Nutrition Plan Macro Targets Meal Structure Food List Digital PDF
$25/mo
T2 // THE FULL PLAN
THE FULL PLAN
Everything in The Blueprint plus a complete 4-week training program tailored to your equipment and goals.
Nutrition Plan 4-Week Training Editable PDF Equipment-Specific
$40/mo
Most Popular
T3 // THE ELITE PLAN
THE ELITE PLAN
Everything in The Full Plan plus a supplement protocol, editable PDF, and a Week 2 check-in where we review and adjust.
Full Plan Supplement Protocol Week 2 Check-In Editable PDF
$65/mo
T4 // NEXT LEVEL COACHING
NEXT LEVEL COACHING
Everything in The Elite Plan plus weekly check-ins all month and a full end-of-month review with next-step recommendations.
Elite Plan Weekly Check-Ins Month-End Review Always Available
$100/mo
How did you hear about us? Select... Friend / Family Referral Instagram / TikTok Google Search Existing Client Other
TARGET ACQUIRED
Your intake form has been submitted to Hitman Nutrition. We'll review your info and reach out within 48 hours to get your plan started.828-855-6990 or email Hitmannutrition13@gmail.com
// Step 2 — Complete Your Payment
SECURE YOUR SPOT
Your plan won't be started until payment is confirmed. Send your payment using the option below.
Selected Plan: — Amount Due: —
Pay via Cash App
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More payment options including Venmo , Zelle , Square , and credit/debit card checkout will be available soon.
After sending payment, include your name and selected plan in the note so we can match it to your intake.
Questions about payment? Text us at
828-855-6990
